Pilates on the Small Ball 2.0



Publisher Description



The incredible detail must be seen to be believed ! This attention to detail is evident from the instruction given in the 64 HD VIDEOS to the textual descriptions of each exercise and technique. Built for absolute beginners, intermediate and advanced students of Pilates. Build your own routines at your own level. TRY BEFORE YOU BUY: We know you will love everything about this app. Even so, experience a 10-minute Pilates workout taken directly from this app simply by clicking the website link on this page and then the app's link on our homepage. (Of course the app is free of advertising). THE EXERCISES: All exercises have both video and written step-by-step instructions, which teach the muscle focus, the watch points, the exercise benefits and more. These innovative Pilates exercises using the small ball will encourage you to tighten your abdominals, strengthen your lower back, enhance your muscular flexibility, increase your joint mobility and improve your sports performance through exercises designed for balance, alignment and co-ordination. The Pilates exercises and techniques are taught by Caroline Anderson, a respected Pilates instructor with over a decade of Pilates teaching experience. Caroline says: As one of the most successful methods of rehabilitation, Pilates should not be something you do for an hour each week. Pilates should be a way of life." APP FUNCTIONALITY: Learn the Pilates techniques and exercises as explained in detail in our videos. Watch the videos or read the instructions for any of the 64 exercises and techniques. Create and save your own Pilates routines from the 64 available exercises and techniques.. Log your progress against 5 different benchmarks. View the results graphically and see how you have improved. The app is completely integrated with Pilates Lifestyle s Facebook, Twitter and YouTube pages, where you can find suggested routines for each level, view additional Pilates videos, share your routines, find out what others are doing and much more. Start this app by learning, practising and implementing the techniques into your daily life and then move onto the individual exercises. For further app info you can visit the Pilates Lifestyle website where you will find a downloadable User Guide to help you get the most out of your App.

Requires iOS 6.0 or later. Compatible with iPhone, iPad, and iPod touch.


About Pilates on the Small Ball

Pilates on the Small Ball is a paid app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.

The company that develops Pilates on the Small Ball is Two Fat Fingers. The latest version released by its developer is 2.0.

To install Pilates on the Small Ball on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2011-06-14 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Pilates on the Small Ball as malware if the download link is broken.

How to install Pilates on the Small Ball on your iOS device:

  • Click on the Continue To App button on our website. This will redirect you to the App Store.
  • Once the Pilates on the Small Ball is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
  • If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
  • After Pilates on the Small Ball is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
  • Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.



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Users Rating:  
  0.0/5     0
Downloads: 0
Updated At: 2024-03-19
Publisher: Two Fat Fingers
Operating System: Ios
License Type: Paid